Meatballs

by Kit

These meatballs are just great for so many different dishes.

You can eat them on glutenfree bread, as a meatball sandwich.

You can add them to a salad, to make it a bit more rich.

Or, you can go all the way and cook some great glutenfree pasta (and mix the pasta with a bit of dairy free ‘butter’ and dairy free ‘parmegiano’) and then make a nice passata and put these meatballs on top…

It’s yummy either way!

INGREDIENTS

  • Minced beef 300 grams
  • Broad-leaved parsley - a handful of chopped
  • Garlic - half a clove
  • Eggs 2
  • Pepper 1 teaspoon
  • Salt 2 teaspoons
  • Glutenfree flour 100 grams
  • Olive oil 4 tablespoons

HOW TO

Mix 300 grams of minced beef, a handful of chopped broad-leaved parsley, half a clove of garlic, salt and pepper, and the 2 eggs in a bowl.

Depending on the size of the eggs, you might need a bit more egg. You will need a mix that is firm, but still moist.

I make it very moist (more egg), but only so much that I can still shape the meatballs with my hands.

When the mix is ready, shape little balls with either your hands or a spoon.

Up to you whether you want to make the classic large meatballs or make little cute ones.

Put the balls into a plate/bowl with the glutenfree flour and roll them in it, then add them to a pre-heated pan of olive oil and give them approximately 5-6 minutes on each side.

You can always check if they’re ready by cutting one of them in two.

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